Advertisement -- Learn more about ads on this site.


    BILL60   275,583
SparkPoints
250,000-299,999 SparkPoints
 
 

Accountability


Tuesday, October 22, 2013

Day 2 went like Day 1, Great!! The nutrition was incredible, having left many calories on the table. The exercise was challenging, but doable. Today we focused on short hill repeats for a total on-bike time of 3 hours and 30 minutes. HOOAAA!!
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by BILL60