Greater than 350,000 SparkPoints 378,769


Tuesday, October 22, 2013

Day 2 went like Day 1, Great!! The nutrition was incredible, having left many calories on the table. The exercise was challenging, but doable. Today we focused on short hill repeats for a total on-bike time of 3 hours and 30 minutes. HOOAAA!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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