Tuesday, October 22, 2013
Feeling better tonight. Went for a swim at the "Y". All of last week's weight gain is gone.
I was sure it would. Getting better at the liquid diet. Time off from S W is feeling pretty good. A bit of weight loss has decreased my pain, allowing me to do more around the house. LIFE is I deed getting better. There is lots to get done, still I'd like have some fun. I'd to find a place to tell stories. I have been afraid of making a commitment to do that because I never what will happen with S W. Small steps have made a big difference.