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    TRAVELGRRL   93,650
80,000-99,999 SparkPoints

My Plan for the Coming Weeks

Tuesday, October 22, 2013

I am in the Biggest Loser Challenge, and one of my tasks for today was to write a blog about what I plan to do in Week 5 of the challenge.

Well, I have to say that what I've been doing in Weeks 1-4 has been working pretty well!

Tomorrow is the Official Week 4 Weigh in but I'm expecting another loss on top of the 5.5 pounds I've lost in Weeks 1-3. That's really good for me, so what do I plan to do in the coming weeks?

Keep it up!

This challenge is providing me with focus and motivation. It breaks the week into daily tasks and challenges that are completed for points. I'm competitive so it doesn't take much to get me to work harder for bragging rights!

In fact, check this out! I wouldn't have known this but one of my teammates pointed it out. I am #4 in fitness minutes of OVER 600 people who are in the BLC challenge!

Wowie Zowie!! In fact, the #3 spot is held by my fellow teammate Kazzie! So I'm not the only one super-motivated by the challenge!!

So specifically, what do I plan to do next week?

* Workout as usual.
* Eat within my Spark range of 1200-1550 calories.
* Close the kitchen after dinner.
* Eat mostly meatless meals.
* Limit carbs, especially after lunch.
* Keep up with the Steely Sapphire Soldiers, those indomitable women who are waging the WAR ON FAT!

I have every intention of being at my goal weight, 136, by the end of 2013. It's 10 pounds away but I've got 10 weeks to do it.

In fact we ALL have ten weeks left in the year, what do you plan to accomplish? emoticon

Member Comments About This Blog Post:
SIMONEKP 10/24/2013 12:44PM


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NANCY- 10/23/2013 12:38PM

    Besides becoming a grandma again? Oops that is not my accomplishment.
Stick to my exercise plan.
Eat mostly meatless meals too.
I might take a couple of yours:
* Close the kitchen after dinner.
* Limit carbs.
Here's to the New Year!!!

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WATERMELLEN 10/23/2013 8:00AM

    Yay you!! Keeping on keeping on is a great strategy when you're doing it all right!!

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SUGAR0814 10/22/2013 11:22PM

    emoticon You are emoticon !!!!

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CM_GARDNER78 10/22/2013 11:22PM

    YOU ARE AWESOME!!!!!!!! Way to go - and definitely keep it UP!!!! :-)

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CINDYSDAY 10/22/2013 10:41PM


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MYTHMYTH 10/22/2013 8:48PM

    You are rocking BLC! emoticon on your success!

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JANTHEBLONDE 10/22/2013 8:33PM

    Wow!! What an accomplishment! You are such a motivation for all of us! Keep on keeping on! emoticon emoticon emoticon

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BOOKAPHILE 10/22/2013 7:57PM

    You are on a roll! Don't you love it when determination, motivation, and inclination meet? Well done!

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KELLIEBEAN 10/22/2013 7:05PM

    Wowie Zowie INDEED! Way to go.

I'm with you powering through the remainder of the year!


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KENDRACARROLL 10/22/2013 6:18PM

    Yup, keep it up sounds like all you'll have to do to finish strong!
Easy, huh?

As a matter of fact, that's exactly what I'm gonna do too, for the last 10 weeks of the year.
Yikes! Only 10 weeks and another year gone...

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KAZZIE531 10/22/2013 6:14PM

    Yikes Nanette....I never seen this and had no clue I was #3, Where did you find this...please share!!!

You are doing fantastic Nanette. Yes you are very competitive, I can see by all those steps you have logged. You ARE focused and motivated.

emoticon you are doing a emoticon job. You Go Girl!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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