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SALLYANDGENE
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What are your goals for 2014?

Tuesday, October 22, 2013

my Goals to maintain from now to/through 2014


1. Spirit ---- Putting God first in everything I do!!

2. Body ---- I would like to lose 100 lbs in 2014. Keep moving. My goal weight for 2014 will be
212 lbs.

3. Mind ----- Stay positive and only think good things about myself!!!

4. family ---- Letting my family know I love them and do many more things for them in 2014.

5. friends ---- Make more friends that support me and surround me with positive!!!

6. Homeless ---- Working with the homeless with my husband, special things!!!!

Adding another important goal - Stress is a big part of my life and learning how to deal with it. My new goal

7. Stress ---- When I feel stressed or upset instead of reaching for food - do some sort of exercise!!!
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