Tuesday, October 22, 2013
Yikes. I suck at updating my blog. I guess its good to get off of the internet and not waste time. Right? or something.
Anyway.. my weekend LAST weekend was AWESOME, as I posted about it. it was wonderful surprise.
Last week after that, was interesting to say the least....
My husband got sick shortly after we got home... I am fine.. Just stressing about all the testing I had done the past few weeks.
Pap, Mammogram (came back great/normal). Blood work, BRCA testing. just stressful. I hate it.
I still need to go to the foot doctor for my PF, but I know there isnt much they can do about it, so I am just working out, wearing footbeds, rotating my shoes, icing, stretching. Thats all I can do, right? Its only painful in the AM, mostly. I can deal with it. I think its getting a bit better with all that I do for it.
I stretch it a few times a day, I try to ice it every night, I wear different footbeds every day (all too match my shoes), rotate my shoes not to wear the same ones everyday...
Workout wise, I am just doing my own thing.. I was doing JM BR again, but since the husband got sick, he hasnt worked out in a few days/week and half- so I am just busting out my own plan.
6 week 6 pack abs, Kickboxing, Just Weights, Killer Abs, Yoga Meltdown, Yoga Inferno, whatever floats my boat. Its been working better that BR.. so I will continue with that in addition to the extra stuff.
I took off yesterday due to my woman problems of period pain, discomfort and just not wanting to work out.
I usually dont go off the deep end, but I ate my weight in totsie rolls and other candy. I tracked it though and it wasnt terrible. I also ate so much brown rice with my soup. oh well. I am not stressed about it. I know WHY I ate all of it and I am paying the bloated price today.
Eating wise, I have really been doing well aside from yesterday, so I dont take it harshly that I went crazy yesterday...
I do NOT like the new spark page and am thinking about skipping town on Spark...
i dunno. I feel like its done all it can. i HATE the new page and i hope they change it back. its HORRIBLE and not easy to use. but if i do leave. i will let you know (i probably wont).