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    MOONSTREAM   27,609
SparkPoints
25,000-29,999 SparkPoints
 
 
Happy with 0 loss

Tuesday, October 22, 2013

Just back from 2 week work trip to Europe. I didn't really worry too much about what I ate. Tried to eat healthy but also ate what was offered, including the desserts...and the chocolate.

Abstained from wine & beer which certainly helped (and also probably contributed to me eating normal portions). Walked a lot some days & didn't do any other exercise except lugging luggage all over the place & taking steps when I could.

When I returned - was hoping for no gain and didn't expect a loss and was within 2 pounds of where I was when I started. A spark success!
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  Member Comments About This Blog Post:

MEXGAL1 10/27/2013 6:06PM

    Woo hoo, good for you!
Way to go!

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SUNSET09 10/26/2013 1:53AM

  Maintain don't gain is an accomplishment as well! You did great on your vacation as that's what it's all about to enjoy the cultures, food and entertainment. emoticon emoticon emoticon emoticon emoticon

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JUST_BRENDA 10/22/2013 6:41PM

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SUNNYBEACHGIRL 10/22/2013 5:55PM

    Traveling seems to bring on weight just by doing it. I agree though it is good to watch the alcohol intake. It is easy for me to limit chocolate if it is really good stuff. Take the time to savor it. Glad the trip did not do any damage and hope it was good

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GRAMMAALI 10/22/2013 1:35PM

    Yeah!! Glad you were able to enjoy the trip and not gain!! Can you do a blog with pictures so we can "travel" too??

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THINANDFITEMILY 10/22/2013 12:44PM

    emoticon emoticon

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IAMBIZI 10/22/2013 11:38AM

    yeah! this is great news, glad that you had a nice trip!

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MOTHEPRO 10/22/2013 11:24AM

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SEEINGCLEARLY53 10/22/2013 11:10AM

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SEPTEMBERSPIRIT 10/22/2013 10:54AM

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DIETER27 10/22/2013 10:37AM

  great job!

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