Tuesday, October 22, 2013
I would like to thank everyone for the prayers and well wishes sent out for my husband.
His knee surgery went very well and he's getting around better now. Hoping to soon be able to change from a walker to a quad-cane.
Only hold back is swelling he has in his leg and ankle. Had ultrasound done on it yesterday to check for clots. Thank God none were seen in the quick check. Dr. will look it over today. So he's now sitting with his foot elevated higher.
I didn't take my sinus meds like I was suppose to for fear I wouldn't wake up as easy if he needed me. Today it caught up with me and I have a whopper of a sinus headache.
My diet and exercise went out the window, seemed like all I could do was hold out to get done what I had to each day. I gained back almost 5lbs and am not happy with that.
Once again I had put myself last. Now that he's able to do more for himself it's time to change that.
Took my sinus meds and an Aleve and have started back tracking my food. Exercise will start back when this headache is gone.