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    KAYELYNNE   1,525
1,000-2,499 SparkPoints

Today was a success

Tuesday, October 22, 2013

I believe the path to health is a series of small successes. Today I eat 5 fruits and vegetables and served apples for dessert instead of cake. Hurray!

It's so easy to look at the negative, today I am only seeing the positive!

Member Comments About This Blog Post:
DIANNEMTARPY 10/22/2013 7:20AM

  Good for you! A nice start. And it is so beneficial to focus on the positive and not the negative. Forward!

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SPEEDY143 10/22/2013 1:54AM

    emoticon emoticon emoticon

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144AUTUMN 10/22/2013 12:34AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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