Monday, October 21, 2013
Halloween! All the twixes and twizzlers in the bowl from the parties and fun nights that have already started two weeks before the holiday is here. I was doing so well and then I started to take a small piece here and a small piece there and before I knew it, I had eaten two whole candy bars. I tracked it all, but I was doing so well all day today. (BTW, each piece of candy was between 80 - 90 calories; so since I ate about eight of them, you know where I went on this binge - off the charts!)
I promise I will do better tomorrow. And this is on top of the fact that I have not been to the gym in one week. I am cranky and not sleeping well because I miss my exercise. It has just been one thing after another in the last week. I am lucky that I have been able to track my food at all. I miss my daily-check ins on the Maintenance Team page and I miss my SP friends. So, now I am back! Getting back to the gym for my regular routine tomorrow and I am very excited about it. I don't think I have ever been this happy to exercise before. I have really missed it!
Hope everyone is well and not eating as much candy as I am! LOL