Advertisement -- Learn more about ads on this site.


    GOLFGMA   120,166
SparkPoints
100,000 or more SparkPoints
 
 
Almost Made it

Monday, October 21, 2013

While reading an article in Prevention Health 6 things were listed as being the most desired items to start a home gym. I had all of them except one.

1. Resistance bands emoticon


2. Stability Ball emoticon


3. Dumbbells emoticon

4. Heart rate monitor emoticon ?

5. Workout DVDs emoticon

6. Yoga Matt (missing item at my house, use the area rug)


My most used equipment would be the resistance bands, dumbbells and throw in my recumbent bike. I like to change it up occasionally with the Leslie Sansome walk DVD and an old Richard Simmons DVD. With wintertime coming on these will get more use while I miss the out of doors.
SHARE
  Member Comments About This Blog Post:

KMVBBAM 10/22/2013 10:21AM

    I love resistant bands and found a place to swing the golf club in the winter. So excited.

Report Inappropriate Comment
MJ7DM33 10/21/2013 10:08PM

  emoticon

Report Inappropriate Comment
DRPOOH63 10/21/2013 9:48PM

    I love my stability ball. When I haven't been out exercising in the dead of winter. I will sit on my ball and knit!!

Report Inappropriate Comment
RENLLY 10/21/2013 5:50PM

    Thanks for sharing the information. I want to get some resistance bands I can use while watching tv.

Report Inappropriate Comment
MJRVIC2000 10/21/2013 5:47PM

    Plan your day and work your plan to get results. God Bless YOU! Vic.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by GOLFGMA