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    BHKAGELE   8,246
7,000-8,499 SparkPoints

Good Start on a Monday

Monday, October 21, 2013

10:50 so far so good. Listened to my Sparks Coach and will get my snack list on the fridge tonight. I know how many calories, how much protein and carbs. Will bag them up for the weekend tonight. I am feeling good about food today.

Member Comments About This Blog Post:
STARDUST_1970 10/22/2013 4:16PM

    good idea. i need to start doing things like that. I never know what i am going to eat from one meal to the next let alone snacks. i think i will start trying to make a monthly meal plan so i have stuff already set up, especially for those last minute cravings..


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