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    KIRSTENLYNN62   29,485
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Week Goals


Monday, October 21, 2013

Thought I'd just jot down what I'd like to do this week, making lists helps me so much!

1. Walk every day
2. Track all of my food every day
3. Drink 64 oz of water daily
4. Start on my Halloween costume (I'm making a papier-mache pumpkin head mask)
5. Paint some Halloween rocks
6. Post on Spark People daily
7. Get started with the Beck program (Beck Diet Solution, a cognitive thinking program for losing weight)

I am feeling pretty good. I ate too much yesterday, so I will do better today!
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  Member Comments About This Blog Post:

SKIPPYALTO 10/23/2013 3:30PM

    emoticon Great goals!

Comment edited on: 10/23/2013 3:31:12 PM

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DISCOVERLLH 10/22/2013 8:01PM

    Great goals, Kirsten! emoticon

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JFROGSPYDER 10/22/2013 7:11PM

    GREAT goals!!!! emoticon emoticon

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KNYAGENYA 10/22/2013 8:06AM

    Those goals sound great.

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GRATEFUL_BEING 10/21/2013 10:41PM

  Your going to do great!

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MICKEYH 10/21/2013 9:44PM

    emoticon emoticon can't wait to see your Halloween rocks. (^^)

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REFFIE1 10/21/2013 8:52PM

   
Hope you show us your Halloween rocks! emoticon

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FELINEBETTER 10/21/2013 8:18PM

    emoticon Girl!!!!

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DELIA38961 10/21/2013 8:02PM

    great achievable goals .... emoticon

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MORTICIAADDAMS 10/21/2013 3:21PM

    I ate too much yesterday too! Loved your goals!! Very diverse!

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WORKNPROGRESS49 10/21/2013 3:13PM

    emoticon emoticon emoticon

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LESLEE33 10/21/2013 1:52PM

    Those are some great goals! I know you can do it! emoticon

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