"You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind."
This morning I found my way to one of my dear SparkFriend's blogs.
There is always a lesson, a challenge, a gift meant for me if I pay attention when I explore and interact with the SparkPeople community. Yes, along with the Spark inspiration, seemingly unrelated pieces from multiple areas in my life begin to appear, flow, and join. I notice the gradual development of a common theme, or perhaps a grand scheme, that I need to address, practice, or transform in my life. I could be used to it by now, but I choose to enjoy the magic and wonder of this creative process.
Today's offerings are about miracles, purpose, congruency, and love. I don't yet know how these ideas fit together, but I'm giving my SparkFriend's challenge a try. She suggested writing down 3 or 4 thoughts and saying them four times a day for a week.
My list is in the form of affirmations:
1. I am a miracle; God has a purpose for me.
2. I am recreating the outside me to be congruent with the inside me.
3. I choose love as my antidote to fear.
What will become of the union of my cerebral thoughts with HAWTGRANNY2014's challenge of repeated awareness and intention? What will be the practical application to benefit my health? My experiment has begun... I'll report back in a week :)
Meanwhile, SparkFriends, may your journey to health and well-being beckon you into action TODAY. May your Spark energize your travels TODAY... and TODAY may you heed that voice saying, "Go on, take a step forward, you can do it..." Believe, my SparkFriends, just for TODAY.
"I do believe we're all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other."