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    HC-SKI   25,506
25,000-29,999 SparkPoints
Hour 41: update calories

Monday, October 21, 2013

Hey! I'm "only" 913 calories away from my deficit of 1750 calories. That's less than the thousand that I was off two days ago. I did ok!

I "should" (if this were a textbook perfect world) lose 0.2# this week still. But I KNOW that won't be the case because its been reading high lately. Side effect of sleeping too little, too much work, and sugar/caffeine/fast food/junk. Still, when the scale shows me up this week, I'll be comforted by the fact that calorie-wise at least I should be down. I know at least some of my decisions were healthy.
  Member Comments About This Blog Post:

1STATEOFDENIAL 10/22/2013 1:55AM

    Hey, you did "better". Even when it's not your best, better is still great. Better to have 2000 calories a day than 4000. Better to eat a few veggies than none. If you maintain or gain a pound it's still better than gaining several pounds. It's relative.

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GIRLONTHEGO2010 10/21/2013 8:44AM


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