Monday, October 21, 2013
Hey! I'm "only" 913 calories away from my deficit of 1750 calories. That's less than the thousand that I was off two days ago. I did ok!
I "should" (if this were a textbook perfect world) lose 0.2# this week still. But I KNOW that won't be the case because its been reading high lately. Side effect of sleeping too little, too much work, and sugar/caffeine/fast food/junk. Still, when the scale shows me up this week, I'll be comforted by the fact that calorie-wise at least I should be down. I know at least some of my decisions were healthy.