200,000-249,999 SparkPoints 204,696

My Motivation

Monday, October 21, 2013

Good Morning:
I have not been so active on the site, only tracking food and exercise recently. I have been focused more on doing and less and logging. I am continuing to get 60+ fitness minutes daily, and usually staying in calorie range.

I started riding my bike, which is hilarious. Because riding a stationary and real bike are so different. I was able to ride without falling this past Friday, and had a nice ride compliments of my DS (who I taught to ride) and now is teaching his mother. I am still terrified of going down any hill, thinking I will fall. This being understandable since on my first day I fell down and really bruising and cutting my arm (but luckily not broken).

So I am happily making time for me.

I have gained 8 pounds since my reaching goal. My clothes still fit, but are not loose. So I really need to buckle down and count every BLT. I see how eating those extra 100 calories daily... no matter the amount of exercise makes a difference.

So while I am not so happy with the scale. I am pulling myself up, and focusing on getting control of my eating.

Thanks to all my SP Friends for your support.

Have a great day.

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Member Comments About This Blog Post
    Love your blog. This is a lifelong change and little gains are going to happen but you are keeping things under control. Nice job and thanks for always supporting me. Hope I get to my goal someday too. It's tough and you did it!!! emoticon
    1490 days ago
    1490 days ago
  • KITT52
    1490 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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