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    LRSILVER   136,802
SparkPoints
100,000-149,999 SparkPoints
 
 

My Motivation


Monday, October 21, 2013

Good Morning:
I have not been so active on the site, only tracking food and exercise recently. I have been focused more on doing and less and logging. I am continuing to get 60+ fitness minutes daily, and usually staying in calorie range.

I started riding my bike, which is hilarious. Because riding a stationary and real bike are so different. I was able to ride without falling this past Friday, and had a nice ride compliments of my DS (who I taught to ride) and now is teaching his mother. I am still terrified of going down any hill, thinking I will fall. This being understandable since on my first day I fell down and really bruising and cutting my arm (but luckily not broken).

So I am happily making time for me.

I have gained 8 pounds since my reaching goal. My clothes still fit, but are not loose. So I really need to buckle down and count every BLT. I see how eating those extra 100 calories daily... no matter the amount of exercise makes a difference.

So while I am not so happy with the scale. I am pulling myself up, and focusing on getting control of my eating.

Thanks to all my SP Friends for your support.

Have a great day.



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Member Comments About This Blog Post:
KTISFOCUSED 10/21/2013 8:20AM

    Love your blog. This is a lifelong change and little gains are going to happen but you are keeping things under control. Nice job and thanks for always supporting me. Hope I get to my goal someday too. It's tough and you did it!!! emoticon

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NEENSTER1 10/21/2013 8:05AM

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KITT52 10/21/2013 7:38AM

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