Advertisement -- Learn more about ads on this site.

    WONDERGALE   277,407
250,000-299,999 SparkPoints

Another Rest Day

Sunday, October 20, 2013

I didn't exercise today. I didn't spend the day doing nothing either. My husband and I went to church this morning then we came home and cleaned out his car. He is going to turn it in to the DMV savage program because it won't pass the smog test. We also did a little cleaning in the garage and I washed clothes. My leg didn't hurt today. I took my last pain pill at 1 am this morning. I plan on walking tomorrow but if I can't get outside, I will do the 30 minute power walk again and maybe some strength training exercises.

Member Comments About This Blog Post:
CYCLINGSANDY 10/24/2013 3:28PM

    Sometimes a day of rest is just what our bodies need!

Report Inappropriate Comment
WONDERGALE 10/21/2013 11:30PM

    Thanks Everyone! emoticon

Report Inappropriate Comment
ANDYINBC 10/21/2013 9:30AM

    Take care of yourself! We all need the occasional rest day!

Report Inappropriate Comment
KIWIANN 10/21/2013 8:36AM

    So glad to hear that your leg is doing better!! I am sure the rest was helpful for that! Have a GREAT Monday!!

Report Inappropriate Comment
FEMISLIM 10/21/2013 8:19AM

    Have a great week!!

Report Inappropriate Comment
NANCYRUBIO 10/20/2013 11:50PM

    Busy non busy day, good for you!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WONDERGALE