Sunday, October 20, 2013
Wow, the hail last night was loud! It was accompanied by pouring rain. The rain lasted through the morning today, so Cooper was completely uninterested in long walks. But I kept taking him out for short walks, and the minutes and miles kept adding up. The rain stopped after lunch so I took him for an hour's walk in the late afternoon, then another 40 minute walk after dark. Altogether it was almost 9 miles.
I baked brownies last night. Not a good idea, since I love brownies fresh out of the oven. I did okay though, and put some in the freezer so I wouldn't eat the whole pan right away. Of course I had a brownie for breakfast, which probably wasn't the healthiest way to start the day. LOL!
I am going to start with the juice fast tomorrow. I am not going overboard with it though. I plan on eating a healthy dinner each night. If I don't I will wake up in the middle of the night and eat everything in sight. I have no self control if I wake up at 3 or 4 in the morning starving.