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Two day progress in tracking food

Sunday, October 20, 2013

I have been successful in tracking my food now for two days. I am doing it on an app(free) on my phone that my doctor recommended to me "myfitnesspal".

Today it was interesting when we took our grandson to McDonald's and knowing that I would have to track, and knowing that I want to loose weight, I was tempted, but did not eat any of his french fries, or take a bite of his cheeseburger. I also didn't ask that we get ice cream after. My husband and I each had a grilled chicken-bacon wrap with no dressing. A positive of doing my part of the challenge in tracking for this week. Yeah.

emoticon emoticon emoticon emoticon emoticon teammates for all of your support.

Member Comments About This Blog Post:
SMITTY4RL 10/22/2013 7:49AM

    Woo-hoo for the tracking! I seem to be hit or miss in that department. And you did GREAT at McDonalds! I can bet that made you feel pretty good about making those better choices: emoticon ! Keep up the good fight!

Comment edited on: 10/22/2013 7:50:09 AM

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HOTPINKCAMARO49 10/20/2013 10:39PM

  emoticon emoticon emoticon emoticon

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KNEWTON11 10/20/2013 9:47PM

    that was good choice

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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