JUSTYNA7 I love my aquafit. I have tried several classes and take a little from each one to work all the different parts of my body. Just treading water in the deep end burns a LOT of calories. I sure wish I could figure out more zumba moves in the water but I always find the instructors go so fast on land compared to what can be done in the water that the moves are not memorable. Cheers! Justyna 1516 days ago
Yes it is ! I was going to the pool every day and exercising in the lovely warm water .. I was doing really well .. Then I had more medical problems and Colin became ill and I haven't been able to go back ... When the time is right I will return to the pool ... Hugs Susie xx 1517 days ago
I love water aerobics! It's the only program that I've been able to maintain with any consistency and no injury.
I actually feel bad if I have to miss a class because of scheduling issues or illness and will go to the pool outside of class time to do the routines if I have the opportunity. Anybody who knows me is quite amazed at this development. 1518 days ago
I love water exercises but my access to a pool is almost non existent now and it's too bad. As this is great on the joints. We just came back from vacation where I went into the pool every day. So much fun! 1518 days ago