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    PATTYKLAVER   206,608
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Still Struggling With Falling Back

Sunday, October 20, 2013

I am still feeling like I am falling into old habits. They are not good for me: for my overall health and for my well-being. I will be doing some soul searching today and compiling a list of the habits I am catching myself falling back into. Next to these habits will be actions that need to be taken to correct this. I have come too far to fall back now.
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  Member Comments About This Blog Post:

SARA.SUNHOUSE 10/26/2013 12:41PM

    I am in the same boat. My goal is to stay positive and to remember that if I want to change I have to keep aware of what I'm doing and focus on the new habits that I want to have become permanent ways of acting. So far I'm better with exercise than with eating habits. But I am determined. Today my goal is to remember that I don't need to feel full, only satisfied.

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SLACHETKA103145 10/21/2013 5:25AM

    Patty, list do work! Just remember after it is done t set some attainable goals, stay positive and keep moving!

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Jean

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CATTUTT 10/20/2013 7:46PM

    It's so easy to slip back into old habits, I know that for sure. But you can see it's happening and you're working to change it, and that's the important part. Good luck!

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JANTHEBLONDE 10/20/2013 11:01AM

    It is easy to fall back to your old habits! Today is a new day! You can do it! Have a great day!
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Comment edited on: 10/20/2013 11:03:10 AM

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