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    OLMANED   35,402
30,000-39,999 SparkPoints

Week away from home and gym.

Sunday, October 20, 2013

This coming week is going to be a washout as far as exercise and diet goes. Tuesday afternoon I fly down to Bangkok for a business meeting on Wednesday. Then, on Thursday I check into hospital for tests regarding my sleep apnea. Will sleep in hospital Thursday night and then on Friday will consult with doctor. Late afternoon Friday I have another short meeting and then Friday evening fly back home.
I got 30 mins in today (Sunday) and hope to get at least 1 hour tomorrow.
Maybe will get some in on Saturday next.
It is also going to be hard to maintain diet with having to eat in restaurants all week.
Will do my best.

Member Comments About This Blog Post:
PICKIE98 10/20/2013 7:11AM

    Skip all the noodles, eat the veggies and empty all the bottled water you can find!! You can make it up when you get home..
Safe trip!

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