40,000-49,999 SparkPoints 46,175

Week away from home and gym.

Sunday, October 20, 2013

This coming week is going to be a washout as far as exercise and diet goes. Tuesday afternoon I fly down to Bangkok for a business meeting on Wednesday. Then, on Thursday I check into hospital for tests regarding my sleep apnea. Will sleep in hospital Thursday night and then on Friday will consult with doctor. Late afternoon Friday I have another short meeting and then Friday evening fly back home.
I got 30 mins in today (Sunday) and hope to get at least 1 hour tomorrow.
Maybe will get some in on Saturday next.
It is also going to be hard to maintain diet with having to eat in restaurants all week.
Will do my best.
Share This Post With Others
Member Comments About This Blog Post
  • PICKIE98
    Skip all the noodles, eat the veggies and empty all the bottled water you can find!! You can make it up when you get home..
    Safe trip!
    1459 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by OLMANED