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    GGJUNEBUG   2,731
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Getting Over Flu-like Symptoms

Saturday, October 19, 2013

So, it turns out that 1 month slump was actually pre-flu like symptoms which pretty much started to go into full fruition this past week.

I stayed at home for three days straight (plus today). I had vertigo, stuffed sinuses, the sneezies, and the achoos. LOL. I had to make it sound cute, but I wasn't doing so well. I had this intense body fatigue where I felt I had to stay in bed for hours. Staying in bed and hiding in my room for those three days has really helped me get over this flu-like thing quickly. Oh, was I feeling awful.

I have to be accountable. When I was feeling sick, I wanted oily, fatty, foods. I craved a lot of protein and carbs. Now, that I am better, I can get back to eating more raw fruit/veggies which have helped me lose weight during the summer.

I really have to make sure I pay attention to what I eat. Oh! I was pilfering candies and cookies from my own Halloween candy stash, so I have to put that away as well. I gave into temptation, but at least now, with regularly eating an apple, there is some fruit being put into my diet on a daily basis.

Grateful that all I gained was only 5 pounds. I'm sure it'll shed once I am ready and able to do some more exercises. I'm still looking at the big picture however long it may take me to get there!
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  Member Comments About This Blog Post:

GGJUNEBUG 10/26/2013 8:19PM

    Thanks for the visit girls. Yes, it looks like this cold is finally passing! (Hopefully!)

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ANGIEN9 10/26/2013 9:23AM

    Sorry you weren't feeling well. Glad you are on the mend. Hope you have a nice weekend!!
Angie

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DELIA38961 10/19/2013 10:36PM

    I crave the same things when im sick which makes me feel even worse bc I give in to it ...im glad youre feeling better emoticon

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SANDY92308 10/19/2013 8:58PM

    Sorry to hear you was ill. You can do it Dont give up. we all been there one time or another. I am to just getting over from being sick all week with the flu like. I on the other hand couldn't eat much but broths and jello. I drunk a lot of water and tea and black coffee too also slept most of the days. This is my first day coming back too. We can do it.

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