Saturday, October 19, 2013
I bet you were thinking I ate a cookie
or did something terrible. I eat an occasional cookie but I don't consider it 'cheating'.
What I did do, was weigh myself
. The 'cheat' is because my trainer advised me to put the scale away. It has been hidden for several months. I couldn't stand not knowing any longer. I have been feeling lighter and wanted to know the truth. This 'cheat' is making me feel good not bad. I am down 7 pounds since the last time I weighed. The lighter weight is good but I am particularly happy to be off the plateau I was on for so long I don't even know how long it was.
p.s. The scale is hiding again.