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    GOODGETNBETR   87,048
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Day 1 of Water Fast. And so it begins...

Saturday, October 19, 2013

Doing this to record my fasting journey. From what I've read the 1st 3 to 4 days are the hardest and heck I just want to share all that joy with you all. No goal in mind, although it was encouraging to see so many youtubers reporting on their 14 and 21 day fasts. It would be nice to make it two weeks. Yes, this is partly about weight loss but moreover it's about seeing if I've got the fortitude to go the distance. If you feel inspired to undertake your own fast please do your homework and if in doubt consult a doctor.

There's a great scene (one of many) in the movie "Master and Commander: The Far Side of the World" and they're wise words for us all no matter what you're trying to achieve.

Last meal: Leftover Wendy's Chili
What I'll miss the most: Coffee


Member Comments About This Blog Post:
SPARKLINGHOPE 10/20/2013 10:26AM

    Concerned about your fast... I wish you all the best!!

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NEWCHINELO 10/20/2013 3:10AM

    ok,wishing you the best!

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MNABOY 10/19/2013 10:00PM

    Take a multivitamin

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SANDLADY48 10/19/2013 9:43PM

    Why.........? Not just water? This is NOT the Spark way, stay healthy.

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GOING-STRONG 10/19/2013 7:46PM

    Good Luck... will be interesting to see how you feel about the whole process. How long are you planning on fasting?


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    Well I'll be watching your progress. I am a raw vegan and low fat to boot. I personally do not recommend anyone doing any fast unless they eat extremely healthy for at least 45 days before so their body/emotions don't stress too much. Wendy's chili as a last meal? Hold Fast indeed.

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