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Ernestine Shepherd The 75 Year Old Bodybuilding Grandma

Saturday, October 19, 2013

This woman is such an inspiration to me. Being a former athlete and knowing how good it feels to be alive and in shape is so amazing. Waking up to a morning being strong and fit is something that I want to have again. It really is better than having a donut or a chocolate chip muffin.

Check out this video with Ernestine in action. youtu.be/aUS0mrnMG0k

Also you can go to Ernestine's official website. www.ernestineshepherd.ne
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On her website for contact she gives the name of her trainer and I have already contacted him. She started by training with him online and then going to his gym. He is willing to train you online as well. Once I get some money in my piggy bank I am calling him again to get online training.

You can contact this trainer at Yonnexsports, Inc. at (301) 248- 8888
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  Member Comments About This Blog Post:

SHIRAZSOLLY 10/25/2013 2:18AM

    She is one hot mama!

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MAGGIEVAN 10/19/2013 2:35PM

    Neither of the links worked for me.

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CAROL494 10/19/2013 1:34PM

  emoticon

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