Ernestine Shepherd The 75 Year Old Bodybuilding Grandma
Saturday, October 19, 2013
This woman is such an inspiration to me. Being a former athlete and knowing how good it feels to be alive and in shape is so amazing. Waking up to a morning being strong and fit is something that I want to have again. It really is better than having a donut or a chocolate chip muffin.
Check out this video with Ernestine in action. youtu.be/aUS0mrnMG0k
Also you can go to Ernestine's official website. www.ernestineshepherd.ne
On her website for contact she gives the name of her trainer and I have already contacted him. She started by training with him online and then going to his gym. He is willing to train you online as well. Once I get some money in my piggy bank I am calling him again to get online training.
You can contact this trainer at Yonnexsports, Inc. at (301) 248- 8888