Advertisement -- Learn more about ads on this site.


    RUN4FOOD   70,510
SparkPoints
60,000-79,999 SparkPoints
 
 
Allen Pkwy. & Heights Path

Saturday, October 19, 2013

Plan: 230 minutes :30/:30 seconds @ 114
Actual: Ran 207 minutes
14.38 miles
1475 cal.
Avg. HR: 113 Max HR: 129
Avg. Pace: 14:14
Worst run this season
SHARE
  Member Comments About This Blog Post:

BOILHAM 10/21/2013 5:57AM

    Still a good long run. 14 miles is a long distance. Good job!

Report Inappropriate Comment
MWWENSIN 10/20/2013 11:48AM

    What caused the run to be 23 minutes short of the plan?

You ran for 207 minutes which is a pretty long time so that is great. I thought I was doing good today but ran for only 184 minutes - which was my plan today.

Good luck on the Houston Half Marathon coming up next weekend.

Report Inappropriate Comment
SEABREEZE64 10/20/2013 9:48AM

    Why was this a bad run? All the stats look good!!!
Good job on the much longer run at a good pace.

Report Inappropriate Comment
SLENDERELLA61 10/19/2013 3:07PM

    The worst run in the season is still far, far better than sitting on the couch. Good for you!!

Comment edited on: 10/19/2013 3:07:43 PM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by RUN4FOOD