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    PROUD-GRANDMA   94,110
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10/19/13

Saturday, October 19, 2013

Today's challenge is to utilize the hunger scale & eat only when I'm hungry and not out of emotion. Also, to not let myself get too hungry where I crave sweets or eat too much.

Tonight is the dance. My husband is coming, my son Steven and his wife Natasha, and my daughter Amber and her husband Jacob are too! My 20 year old son Brian will meet us at the restaurant afterwards. He's looking forward to next year when he can join us at the costume party! My son Chris and his wife Sandra opted out.
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  Member Comments About This Blog Post:

REFFIE1 10/19/2013 5:19PM

   
Hope you trip the light fantastic tonight! Have fun at the dance! emoticon

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THINFITFEMINIST 10/19/2013 4:35PM

    Sounds like a great idea to eat from hunger and nothing else. Have a wonderful time and watch those meals out.

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IMLOCOLINDA 10/19/2013 1:05PM

    Have fun. Sounds great!

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