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make October end with a bang


Saturday, October 19, 2013

November is soon here. I have to buckle down and get focused. Always msking goals now I need to follow them. Scsle is down today. Now need to continue the walking or get some exercise in.with holidays trailing ahead sooner than a speeding bullet it time. So for redt of October I will get exercise in 3x a week or more
Journal faithfully
Get water in
Follow my menu plan.
Today 189.8 let see if I can end October with a loss or even squeezed by with an turtle.
No candy period
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  Member Comments About This Blog Post:

MAYBER 10/23/2013 12:50AM

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MRSKATEDUVALL 10/20/2013 7:27PM

    You can do this. You have 10 days left.

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YOYONOMORE1 10/19/2013 1:35PM

    With such a good attitude you will do it.

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COASTAL6 10/19/2013 12:33PM

    Believe in yourself!
I'm rooting for you!
Have a good week. emoticon
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THINFITFEMINIST 10/19/2013 10:24AM

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NEWCHINELO 10/19/2013 10:23AM

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