Saturday, October 19, 2013
Please, see this article which compares Atkins and South Beach. lowcarbdiets.about.com/o
I did not know Atkins wants people to find their CCLL (sp?) or critical carb level. I didi not know he thinks people have different tolerances for carbs!
I am trying to get rid of my food cravings. Once for about 2 weeks, I thought I had done that. Well, it was wonderful, but short lived! Darn. It was when I first started Fuhrman's eating plan with an emphasis on veggies. So I thught Atkins was going totally in the opposite direction. Now I am not so sure about that. No, I won't be doing the Atkins plan.