Saturday, October 19, 2013
Well, I have been Sparking, just haven't found the time to blog. I finally broke the diet coke habit, it will be 2 weeks on Monday
. I am sleeping so much better, that was a happy surprise. I was finally ready, water it is for me.
Have been amazing busy with so many things. My eating is fairly good, but my formal exercise has decreased. first was going to the chiropractor 3 times a week for 2 hour sessions and working on one of my rental houses and lastly my volunteer work.
We had a great time in Maine, and now I am getting ready to head to Nigeria. Will be giving Polio vaccinations to children. I fully anticipate loosing a couple of pounds while there, as I will be living mostly on protein bars. I will be doing a lot of walking while in the villages. Our team consists of 1 person from Hong Kong, 3 Canadians and 7 Americans from different states. Looking forward to meeting everyone in Frankfurt then on to Abuja. Hubby is not happy about this trip, as some vaccinators have been murdered there. While this trip does have me slightly nervous, I am confident that our security will be well covered. While there I don't anticipate having internet so no SP
. I leave in 2 weeks, the anticipation is building!
Have a fantastic day!