Advertisement -- Learn more about ads on this site.
CBLENS
40,000-49,999 SparkPoints 47,498
SparkPoints
 

Finally back to blogging

Saturday, October 19, 2013

Well, I have been Sparking, just haven't found the time to blog. I finally broke the diet coke habit, it will be 2 weeks on Monday emoticon . I am sleeping so much better, that was a happy surprise. I was finally ready, water it is for me.
Have been amazing busy with so many things. My eating is fairly good, but my formal exercise has decreased. first was going to the chiropractor 3 times a week for 2 hour sessions and working on one of my rental houses and lastly my volunteer work.

We had a great time in Maine, and now I am getting ready to head to Nigeria. Will be giving Polio vaccinations to children. I fully anticipate loosing a couple of pounds while there, as I will be living mostly on protein bars. I will be doing a lot of walking while in the villages. Our team consists of 1 person from Hong Kong, 3 Canadians and 7 Americans from different states. Looking forward to meeting everyone in Frankfurt then on to Abuja. Hubby is not happy about this trip, as some vaccinators have been murdered there. While this trip does have me slightly nervous, I am confident that our security will be well covered. While there I don't anticipate having internet so no SP emoticon . I leave in 2 weeks, the anticipation is building!

Have a fantastic day!
Share This Post With Others
Member Comments About This Blog Post
  • v 2WHEELEDSHARON
    Thank you for sharing your resources with people who need it. I'm wishing you much safety and peace on your trip. I look forward to reading about it when you come back!
    Excellent job on kicking the coke can;)
    952 days ago
  • v WALKIN4JEANIE
    Wow. Safe travels to you! I admire your courage and fortitude. I know that you are going to make a huge difference in the lives of many people. Probably more than you know.
    953 days ago
  • v EMILYBEHNKE
    Wow, that's a great service you'll be doing--be sure to be safe.
    emoticon
    953 days ago
  • v WISHICOULDFLY
    Good thing you broke the Diet Coke habit before you left. emoticon Stay safe. Godspeed.
    953 days ago
  • v MOSTMOM1
    Safe travels for you! And thank you for making the world a better place!!
    953 days ago
  • v OBIESMOM2
    emoticon on breaking the Diet Coke habit

    I bet Maine is just beautiful this time of year. I've always wanted to go there.

    safe travels and I'm sure you will make some new friends.

    It is kind of tough to not have Spark access. Feels like a piece of you is missing. But we will be here when you return with great travel stories!
    954 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.