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GINGERRA1980
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I totally ate my feelings right now...

Saturday, October 19, 2013

I really did just have two different bags of chips and mixed them and just dogged them out! Each time I ate one I was like noooooooo! but I did it any way I should've slept it off..or drank more water....but it had been two days of this dumb craving.... ugh!!
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I'm mad at myself wth!

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Member Comments About This Blog Post
  • v HEISTHEANSWER
    Ginger, this has been the worst week for me since I started sparks. My grandchildren were on "Fall Break" all week. They begged for me to take them places and since there is no mom in the house, any more, I took them. I took them out to eat, eat,eat, all week I became weak. I ate. I gained. I am ashamed too. I am not letting this defeat me. I am getting back on the treadmill Monday and I am going to do better as I lean on His Strength.
    You can do it, I can do it. We can do it. We have the rest of our lives.
    Hang in there. I am,too!
    983 days ago
  • v HANNAHSGRAMMIE
    Don't beat yourself up over it. You're not going to do that every day, so don't feel guilty. Just move forward. Tomorrow is another day.

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    984 days ago
  • v LADYG67
    Hang in there. There is a lesson to be learned in every situation. Don't beat yourself up just move forward and ask for help if you need it. If losing weight was easy everyone would be doing it emoticon emoticon
    984 days ago
  • v CAPT_BUTTERFLY
    Been there, done that. My worst is always when i'm in a mood and walk past a chip sale at a dollar store or something, 5 of those smaller bags for $3 or something. I buy 5 different bags and eat chips all afternoon. Can't say it will never happen again, but i know now that if i'm shopping to try to cheer up my mood i have to stay away from any shop with any kind of food in it.

    Don't sweat it! tommorrow is another day.
    984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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