Friday, October 18, 2013
Thurs was a bad day... got death sentence for my car, so will be looking for a new one, getting my mindset about it changed... this one is still going, but on it's last legs
Today was a much better day... walked 8.8 km this am, then went to a Senior Cafe on hearing... very informative, learned a lot.... Met a couple of ladies walking this am, (talked before) and they told me about a special walk tomorrow, and I invited myself along and found out one of the ladies lives up the street from me...
Brekkie - weight watcher raisin bread, peanut butter, prunes, sausage
Lunch - veggie soup, apple
Snack - 2 Classic Maria biscuits...*** yummy
Supper - fried potatoes and onions, tilapia, coleslaw
Snack - more tilapia, source yogurt, veggie bag, SF apple cider