Advertisement -- Learn more about ads on this site.
IMREITE
300,000-349,999 SparkPoints 333,843
SparkPoints
 

done early

Friday, October 18, 2013

i had some vacation sp ow was done about 3 hours early today. i took the time to try to relax. just little things like driving slower, trying on shoes i had no intention of buying, going out for a late lunch...etc

i could do that more often.
Share This Post With Others
Member Comments About This Blog Post
  • v FANTASM01
    Relaxing and treating ourselves to a fun afternoon is really good for us. It lowers our cortisol levels and that alone is a great thing for our health. I'm glad you had some "me" time. You deserve that! emoticon
    1008 days ago
  • v JUST_BREATHE08
    emoticon emoticon emoticon
    1010 days ago
  • v STEVEN2GO2
    It's good to try to slow things down and feel more relaxed!
    1010 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by IMREITE