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done early

Friday, October 18, 2013

i had some vacation sp ow was done about 3 hours early today. i took the time to try to relax. just little things like driving slower, trying on shoes i had no intention of buying, going out for a late lunch...etc

i could do that more often.
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Member Comments About This Blog Post
    Relaxing and treating ourselves to a fun afternoon is really good for us. It lowers our cortisol levels and that alone is a great thing for our health. I'm glad you had some "me" time. You deserve that! emoticon
    1517 days ago
    emoticon emoticon emoticon
    1518 days ago
    It's good to try to slow things down and feel more relaxed!
    1518 days ago
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