Advertisement -- Learn more about ads on this site.

    SEWINGMAMACDS   244,224
200,000-249,999 SparkPoints

Night of Praise

Friday, October 18, 2013

This is short blog - basically to log in on my goals.
I am blogging early because we are getting ready to go to the Night of Praise with Dennis Jernigan. I am really looking forward to a great evening singing and praising the Lord.

I didn't blog last night because I got home from Bible Study after 10:00 and I was tired.

Made to Crave quote...
"In its proper context, eating is not the problem. God gave us food for nourishment, strength, and even celebration. The problem comes when pleasure is unrestrained."

Th 10/17, Fri 10/18
1. Drink 8-10 glasses of water emoticon emoticon8, 8
2. Elliptical - 30 min emoticon30 emoticon 45
3. Additional 30 min of exercise emoticon 90 min emoticon90
4. Track EVERYTHING I eat emoticon emoticon
5. Stay within calorie range of 1400-1600 emoticon emoticon
6. Blog emoticon, emoticon
7. Read Chronological Bible daily section emoticon emoticon

Weekly 10/7-10/12
1. Gym: 2-3 times a week emoticon (M, Th, Sat)
2. Made to Crave study (M-F) emoticon (M, T, W, Th, F)

Weekly 10/13-10/19
1. Gym: 2-3 times a week emoticon M. W
2. Made to Crave study (M-F) emoticon (M, T, W, Th, F)

Member Comments About This Blog Post:
OLDERDANDRT 10/19/2013 1:04PM

    Way to go!! You are still doing great!! High five!!
Hope your Night of Praise was as great as you anticipated!! Sounds wonderful!
Keep up the great work!! emoticon s rule!!

Report Inappropriate Comment
TRUCKERSMRS 10/19/2013 10:38AM

    Have a lovely evening.

Report Inappropriate Comment
TRAVELGRRL 10/18/2013 9:31PM

    Good job!

Report Inappropriate Comment
BESTSUSIEYET 10/18/2013 7:51PM

    Have a Blessed Time tonight! And Praise God for providing all we need for healthy living!

Comment edited on: 10/18/2013 7:52:02 PM

Report Inappropriate Comment
LEXONE 10/18/2013 7:36PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SEWINGMAMACDS