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    KEEPGOINGEMILY   20,164
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Not stressing it.

Friday, October 18, 2013

This past week or so, I've been slacking. No tracking my food. I've been moderating though, and paying attention to making sure my food choices were fairly good. No random binges, well, maybe a couple, but it's all a far far cry from my "off the wagon" type of behavior when I have decided to stop tracking before.

I've not been exercising dutifully, but have been kind of active in general. My dad came for a visit, so I spent a while getting the house spiffed up. Since it's all pretty clean again, I'm in the maintenance mindset where a little effort here and there will keep things fairly presentable.

This general disregard for discipline has been interesting, since I'm still losing weight. Woo-hoo! Down to 194 today. I'm coming down with / fighting off a new cold. Really hoping this one doesn't suck as much as the last one did! It's funny, every time I lose a little I want to run and try on my dress, see if the zipper goes up any more than it did last time.

Kind of a hodge-podge of thoughts for the blog today, just checking in I guess, foggy-minded today though I am!
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  Member Comments About This Blog Post:

JES_VARNER 10/21/2013 10:50AM

    Moderation is key! At least you aren't going overboard. And maybe allowing yourself to cheat a little will help you not feel deprived. I'm getting visits from both my mother and future mother-in-law next weekend, so I definitely understand the housecleaning binge! Hopefully all of the mopping and scrubbing I'll be doing this week will burn some extra calories!

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MPETERSON2311 10/19/2013 7:40PM

    its okay you'll get back into it. It doesn't happen overnight

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68ANNE 10/18/2013 10:35PM

    a good fan can clear fog away

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BOOKAPHILE 10/18/2013 7:24PM

    I hope you are feeling tip top again soon! I wish MY disregard for tracking led to weight loss or maintenance. I'm having to work my way back down a couple of pounds due to slacking.

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LOWCARBRENEE 10/18/2013 4:54PM

    emoticon

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