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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Friday, October 18, 2013

Today's challenge is to add an extra mile to my workout.

PS I managed to squeeze in 6 miles instead of my average 5. Woo Hoo! These shorter days are wrecking havoc on my outside activities.

Member Comments About This Blog Post:
PATTYKLAVER 10/19/2013 6:41AM

    Thanks for always listing your challenge. I'm having trouble waking up and it motivated me this morning.

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MADEIT3 10/18/2013 6:50PM

    Hope that works out for you!!

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REFFIE1 10/18/2013 2:58PM

Good luck! That is quite an increase for sure! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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