PROUD-GRANDMA
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10/18/13

Friday, October 18, 2013

Today's challenge is to add an extra mile to my workout.

PS I managed to squeeze in 6 miles instead of my average 5. Woo Hoo! These shorter days are wrecking havoc on my outside activities.
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  • PATTYKLAVER
    Thanks for always listing your challenge. I'm having trouble waking up and it motivated me this morning.
    1147 days ago
  • MADEIT3
    Hope that works out for you!!
    1148 days ago
  • REFFIE1

    Good luck! That is quite an increase for sure! emoticon
    1148 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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