Thursday, October 17, 2013
long time no blog!
I'm telling you, the fall takes it out of me, I am wayyyyy too busy!
I have been making sure to take the time to log my food and exercise but that is about all! My Spark points are pathetically low, not a lot of time for Sparking, but that's ok - keeping it up and staying on track.
I got a little flu back a couple of weeks ago and it slowed me down for a bit, but I really feel like I'm back now, baby! Been working hard the last week and it is showing, little bit of weight loss, definitely some good movement in the tightening up of the waist area. I need to post some pictures sometime soon, but I feel good!
I gave blood yesterday as well, they said my hemoglobin is great and my speed (how fast the blood came out) was super quick - this is a sign of being very healthy, they tell me - so that was a nice little non-scale victory too!
I may not be blogging and saying hi as frequently, and I miss all you characters, but between the 3 businesses and the 3 kids, pretty much drowning - lol! I am grateful I am exercising and eating right or I would not be making it right now!!
Off to have a well deserved rest - I'm definitely tired at bedtime these days, at least! Hope you are all well and feeling healthy and happy!