Thursday, October 17, 2013
Serves: 6 Preparation Time: 12 minutes
1 cup raisins
1/4 cup water
8 apples, peeled, cored and diced
1/2 cup chopped walnuts
4 tablespoons ground flax seeds
1 tablespoon cinnamon
Place raisins in bottom of pot and cover with 1/4 cup water.
Place diced apples on top. Cover and steam over very low heat for 7 minutes.
Transfer apple/raisin mixture to a bowl and mix well with remaining ingredients.
Note: This recipe keeps well in the refrigerator for several days.