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I've gained back 7 pounds.

Thursday, October 17, 2013

I started the year out down 25 pounds of the 64 goal. It is october and I have gained back 7. I am restarting this journey, AGAIN, with an 18 pound loss. Better than re-starting at a higher number I guess.

I've been battling medical issues, and medication which causes some nasty side effects. Weight gain being one of them, as well as menstrual issues. I'm still down 2 sizes but I feel the clothes getting tight. I'm restarting again, after getting the all clear from my doctor that this is my stable dosage,and I can excercise again and eat better. Hopefully the dosage will work with me instead of against me now. Its been a rough year for me, my personal life is in a rough spot, I dont think it will recover. So I need to take some control of me, if I cant control anything else.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.