Thursday, October 17, 2013
I've been away from Spark for months, just deciding to come back because maybe now I am in a place in my life that I could focus more on what it means for me to be healthy. There were a lot of ups and downs this summer that ultimately resulted in my making a decision to move 1600+ miles away from Vermont. (Last week I moved to Louisiana). I have started getting out daily for walks and the sunlight so far has been wonderful for my depression. I love it here and I can only hope that it will aid in my weight loss.