Advertisement -- Learn more about ads on this site.


    NEW_ME_FOREVER   19,562
SparkPoints
15,000-19,999 SparkPoints
 
 
Day 24 Small goals Can Add Up!

Thursday, October 17, 2013

emoticon emoticon
I know it's been awhile since I've updated. I will try my best not to go so many days without posting a blog. I know some of you look forward to my blogs and my progress.

We are still preparing to move and my time is so limited, but I'm making an effort to do what I can to get me on the road to recovery from obesity. We will be moving the first or second week on November.

I've signed up for the fall 5% challenge emoticon I joined the challenge because I was planning to lose my weight in 5% increments and I hope this will help me. I will be posting goals for the challenge soon. I've also set a goal to exercise 10min daily for 5 days per week just to help me start back. And eventually do 15min strength three days per week. I still haven't managed to conquer my cleaning eating goal but I will eventually because I'm not giving up!

emoticon emoticon emoticon emoticon emoticon


Stay tuned friends!!
SHARE
  Member Comments About This Blog Post:

DIANEDOESSMILES 10/18/2013 1:22AM

    Plz do NOT forget that ALL the packing DOES COUNT towards Exer time ! ALL that bending down,, reaching UP and STRETCHING !! WOOHOOO !! And also the UNPACKIN Does !! Anything that makes ur heart go BOOM BOOM !! More than the usual,,, making it beat hardah,, does count hon !!! That can go under heavy housework,,, on ur fitness tracker.

PLZ DO use the FOOD Tracker,,,and I didn't check first, but is urs public? We are asking tht ALL make their trackers,,, opened so they can be looked at,,,for ENCOURAGEMENT !! WOOHOOOO !! WTG !!

PROUD of ur goals !! I also started at 10 mins a day when I was a new Puppy. It's been 3 yrs,, but, now I am up at 120 mins, unless I am in to much pain. Than I may go without doing any. It simply depends on how much pain I am in.

Report Inappropriate Comment
PHYLISSCR 10/17/2013 10:08PM

    Those are great goals. emoticon emoticon

Report Inappropriate Comment
MARYANNSQUEST 10/17/2013 4:15PM

    Key,

Love your Goals, I agree with Gouldsgranite emoticon and emoticon together. The tracking of the food and fitness has done wonders for me and especially when I started back up . emoticon to all you have done to get your healthy lifestyle moving forward.

emoticon emoticon
Maryann

Comment edited on: 10/17/2013 4:17:06 PM

Report Inappropriate Comment
GOULDSGRANITE 10/17/2013 3:17PM

    Sounds like good goals to me. Good for you! You will get to the clean diet that you want, it just takes a little time. You can do It!!! Just track your food and fitness, read the reports and make small improvements. You will succeed! emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.