Thursday, October 17, 2013
Clap your hands! Sing a song, do whatever makes YOU HAPPY! My happy is not the same as your happy (probably) but whatever works for you is good.
I woke up feeling good, which set me off in a good tone for the morning. Which led to a happier commute, and I was not stressed. I drove like a sane person (mostly). I arrived to work a few mins before my boss (love that!)
Things are off to a good start and that makes me happy. I sang in the shower. I am wearing nice clothes, and for the piece d'resistance, I FIT when I sat in my chair.
I have a hand-me-down office chair, I have not really been fitting in it too well, until this morning. I am in it.It is wrapped around me, and I can feel it, but my butt does not feel like it is going to rocket off the chair at any moment. I can totally feel a differences. It is a weird feeling, but a happy weird feeling.
What's different? I am drinking a "veggie" powder (2 servings thank you very much) with some almond milk before I leave the house. The powder clumps (in a way that reminds me of cottage cheese, and we all know how I feel about that...) so I usually just drink it right down, but it does kill that famished feeling like I want to gnaw someone's arm off. I am eating less sweets. Not none, but certainly less. These alone aren't doing it, but in combo with some healthier behaviors are helping.
I am forgiving past wrongs and learning to let things go.
I "unfriended" a toxic person from my past on fb, that made me wonder why she was ever there in the first place. I let myself be guilted to including her. DONE with that!
I am moving in many good directions, but taking it all one day at a time. I am focused on me, and hey I have learned, it ain't a bad thing!
Spark on, sparkies.