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    MICKEYMAX   63,339
60,000-79,999 SparkPoints

If You are Happy and you know it!

Thursday, October 17, 2013

Clap your hands! Sing a song, do whatever makes YOU HAPPY! My happy is not the same as your happy (probably) but whatever works for you is good.

I woke up feeling good, which set me off in a good tone for the morning. Which led to a happier commute, and I was not stressed. I drove like a sane person (mostly). I arrived to work a few mins before my boss (love that!)

Things are off to a good start and that makes me happy. I sang in the shower. I am wearing nice clothes, and for the piece d'resistance, I FIT when I sat in my chair.

I have a hand-me-down office chair, I have not really been fitting in it too well, until this morning. I am in it.It is wrapped around me, and I can feel it, but my butt does not feel like it is going to rocket off the chair at any moment. I can totally feel a differences. It is a weird feeling, but a happy weird feeling.

What's different? I am drinking a "veggie" powder (2 servings thank you very much) with some almond milk before I leave the house. The powder clumps (in a way that reminds me of cottage cheese, and we all know how I feel about that...) so I usually just drink it right down, but it does kill that famished feeling like I want to gnaw someone's arm off. I am eating less sweets. Not none, but certainly less. These alone aren't doing it, but in combo with some healthier behaviors are helping.

I am forgiving past wrongs and learning to let things go.

I "unfriended" a toxic person from my past on fb, that made me wonder why she was ever there in the first place. I let myself be guilted to including her. DONE with that!

I am moving in many good directions, but taking it all one day at a time. I am focused on me, and hey I have learned, it ain't a bad thing!

Spark on, sparkies.

Member Comments About This Blog Post:
CAROL_31649731 11/6/2013 3:15PM

    Huge NSV . . . congrats! Enjoy the feeling. You're doing great . . . very positive steps you're taking here!!! I'm going to take a page from your book & focus on me, too. That's not a bad thing! emoticon

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NORWOODGIRL 10/26/2013 9:12PM

    Yahoo! Good for you. Ain't progress grand??? Enjoy. You deserve it.

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MAVERICK59 10/18/2013 9:19AM

    Loved this blog.
I need to learn to forgive too, and cut those heavy anchors that are holding me in this place.


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LINDAINALABAMA 10/17/2013 7:59PM

    emoticon emoticon

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DOVESEYES 10/17/2013 7:13PM

    Yay love that you fit in the chair I know that feeling. My favourite so far is finding that I have bones revealing themselves under this mass. Great work !!! Enjoy. :)

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MICKEYH 10/17/2013 3:34PM

    Way to go. You've got great attitude. I love almond milk. I make veggie fruits smoothies with almond milk and plant fusion veggie protein powder. Yum!!

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STEPBYSTEP1955 10/17/2013 1:15PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon on fitting in the chair. You are on the right track.

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HEYITSLISA 10/17/2013 10:45AM

    emoticon emoticon

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SCRIPTEDFLIGHT 10/17/2013 10:30AM

    Good for you!

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MUSTANG_SALLY2 10/17/2013 9:58AM

    I so "get" the fitting into the office chair. Mine is pretty good as long as I don't stand up too quickly. LOL

Enjoy your day!


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SUNSHINE99999 10/17/2013 9:11AM

  keep making those positive choices. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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