Thanks John, for the reminder. I have lost focus and need to get back to my why and then make the proper response to that why. I appreciated your five simple step to ultimate wellness and weight loss. I think where I was falling down is stress management. Thanks! 1493 days ago
Comment edited on: 10/17/2013 8:11:01 AM
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.