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    KSTAFFORD1029   15,852
15,000-19,999 SparkPoints

Busy Busy Busy

Thursday, October 17, 2013

So I started a new challenge but I keep forgetting to do it. I try to make up the day the next day and who knows. Today with so much going on I didn't even realize until I got home that I only had 400 calories that day and didn't drink any water. I really need to find a way to slow my days down and still stay focused on everything that I need to. I need more hours in the day! Well i hope you all are keeping on top of things and remembering to be good. Tomorrow is a new day and I have got to find a way to remember to eat and drink water.

Member Comments About This Blog Post:
KSTAFFORD1029 10/18/2013 12:21AM

    Thanks I appreciate the support!! And GREAT idea to set alarms I will try that.

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PINKNFITCARLA 10/17/2013 9:09PM

    I've run into the same problem. I get so busy during the day that I forget to eat. Then I have to figure out how to fit in the nutrients I really need with the meals missed. Fortunately this is only a problem on weekends or days off. While at work I eat a very balanced diet with snacks.

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    The biggest thing is even realizing that you are having an issue with these items. That is the first step in Doing Something about it! emoticon

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1DRWOMAN 10/17/2013 1:47AM

    I do this...most people overeat...not me...I undereat...LOL weekends especially and now I actually set alarms on my phone to remind me to eat and drink water! LOL
Have a great week!

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