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    SCOTTYP65   12,675
10,000-14,999 SparkPoints

Close call with the Carrot Cake

Wednesday, October 16, 2013

Day 12, no exercise other than walking to and from today, about 5000+ steps. Two meals out today, did real well on the lunch one. The dinner meal was fine until the dreaded Carrot Cake came out......but did not eat the not a total loss. Still under 1600 cal for the day:)

Member Comments About This Blog Post:
KMVBBAM 10/17/2013 10:59AM

    That sliver of cake helps me to resist overeating the sweets for me. Well Done emoticon

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IMAVISION 10/17/2013 2:26AM

    Five-thousand steps is better than five-hundred! emoticon

As for the carrot cake - it sounds like you made good choices around it.

God bless you with continued success!

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STR458 10/17/2013 1:50AM

    emoticon you did great Scotty

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SCOTTYP65 10/16/2013 11:58PM

    Oh and wore new shoes to work, with the blisters, so it was a fun time walking to and fro........not complaining as I love my job, and this is a lifestyle change not a two week jaunt!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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