Advertisement -- Learn more about ads on this site.
LADYSALUBRIOUS
20,000-24,999 SparkPoints 21,860
SparkPoints
 

Oldest Woman Bodybuilder...WOW!!!
!

Wednesday, October 16, 2013

I seriously think I just found my new personal inspiration! Check out this lady...she is 75 and bodybuilding! Can you believe it? I can't believe how great she looks. There are a lot of misconceptions about older adults and she certainly helps break through those ideas! Amazing!

www.huffingtonpost.com/2
012/09/14/ernestine-shephe
rd-worlds_n_1884286.html


Share This Post With Others
Member Comments About This Blog Post
  • v LAURIE-RN
    My goal is to be fit and strong when I am 75 too!

    Laurie
    940 days ago
  • v EVER-HOPEFUL
    yes she is amazing i remember seeing a documentary on her a couple of years ago .it was great and it also showed here teacher her class,lifting weights with young men etc.canīt remember what the documentry was called though.thanks for sharing and for the reminder of what we can all be capable of. emoticon
    1010 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.