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    EDDYMEESE   11,813
10,000-14,999 SparkPoints


Wednesday, October 16, 2013

Woo hoo!

I know the next week may bring ups and downs in my weight, but I'm ok with that. I'm determined to make it work this time. Week one of tracking with the WW app and I'm down 4.5 pounds (although part of the high weight was because of TOM, I I probably really actually lost 2-3 pounds). Regardless, that was week 1. In weeks 2-4, I want to get under 190, so just over 4.5 weeks in 3 weeks. I am confident that if I track my food and get some activity points in, I'll get there.

Taking it easy today since I had to work yesterday on my day off. Dishes, some laundry, mostly TV and reading. This past week was really draining at work and it was nice to shut down for the day. Back to work tomorrow.


Member Comments About This Blog Post:
CONFUSEDBIRD 10/17/2013 12:43PM

    Good work on your weight loss roll! Keep up the awesome record!

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WHYNOTJ1 10/17/2013 10:22AM


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FULLOFFAITH 10/17/2013 12:57AM



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MJ7DM33 10/16/2013 10:50PM

  Keep it up!

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MORTICIAADDAMS 10/16/2013 10:01PM

    You are doing great.

My weight is bouncing all over the place. I am going to really have to tighten up my diet because I am doing all of the exercise I can do for right now. I have got to beat the hunger. I have decided to up my protein intake as the doctor wants me to keep the carbs lower.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.