Wednesday, October 16, 2013
I set my mind to it that I was going to exercise when I got home from work...and I did it!
I woke up this morning and took my inhaler which seem to work in actually keeping me feeling awake today. Maybe it is all that oxygen I am breathing in! When I got into my car, I made it a goal to come home, put on my jogging clothes, and head outside.
I took another hit on my inhaler and out I went in the mid-50 degree weather. Burrrr!
It felt great to go jogging but I didn't let the inhaler kick in and I had to walk part of the first mile. I did better on the second mile but then my ankle started hurting where I sprained it. It has not yet fully healed up. I decided to come inside since I was also starting to freeze from my sweat. Boo....
Maybe later tonight, I will get on the treadmill...
So glad that I exercised! Yay!!!!