30,000-39,999 SparkPoints 31,627

Hey it's still Wednesday

Wednesday, October 16, 2013

Just looked at the title of yesterday's log and I think I lost or gained a day. So today is Wednesday. I kept up my walking, in fact two walks of 40 minutes. My hip was hurting a bit but it wore off. I walked this morning and this evening. Don't get excited I only did 8100 steps according to pedometer and boy am I slow. However I am proud I did it.
I just commented on a blog with some beautiful photos of a walk. Well my walk takes me past 3 abattoirs and meat processing plants, an Italian cheese factory and a prison. Outside the prison is a huge poster of a skeleton behind bars with the slogan 'Will power is real power' . I found this inspirational in a strange way. If I take a different route I pass one of the biggest building sites in London, if not the Uk, very noisy and very dirty.
I went to a prayer meeting tonight and I prayed for all my spark friends. Now I am going to listen to the radio for a bit. I am listening to a reading of Daughters of Time. I love being read to its so relaxing.
Well scales still haven't budged so I think I am going to ditch the timed goals and just say I will just aim to my next target when I get there.
Share This Post With Others
Member Comments About This Blog Post
    I agree with JAMBABY0 - I often find the inches start shifting when the weight stops doing so, it's as if it suddenly realises it needs to catch up a bit!

    1588 days ago
    The daughter of time is one of my favourite books. I love the description of your walk, the more you look the more you will find to tell us about, you've done pretty well so far. As you know, I never know which day of the week it is! It's surprising where you can find inspiration too - an interesting place to find that slogan.

    emoticon emoticon
    1588 days ago
  • PUDDLE13
    That's a really good slogan! glad you're doing good! I spent all of yesterday thinking it was today
    1588 days ago

    Comment edited on: 10/17/2013 2:15:22 AM
    Two walks is great. The pool opened again so I did my usual coffee walk and then went and walked laps in the shallow end of the pool for 30 minutes and then swam and did water aerobics for another 30. I have to finish tracking my food and other goals and then am going to bed early!
    1588 days ago
    1589 days ago
  • WILDKAT781
    emoticon emoticon
    1589 days ago
    good attitude, your doing fine and don't forget to measure!
    1589 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by YOYOGRAN