Wednesday, October 16, 2013
Just looked at the title of yesterday's log and I think I lost or gained a day. So today is Wednesday. I kept up my walking, in fact two walks of 40 minutes. My hip was hurting a bit but it wore off. I walked this morning and this evening. Don't get excited I only did 8100 steps according to pedometer and boy am I slow. However I am proud I did it.
I just commented on a blog with some beautiful photos of a walk. Well my walk takes me past 3 abattoirs and meat processing plants, an Italian cheese factory and a prison. Outside the prison is a huge poster of a skeleton behind bars with the slogan 'Will power is real power' . I found this inspirational in a strange way. If I take a different route I pass one of the biggest building sites in London, if not the Uk, very noisy and very dirty.
I went to a prayer meeting tonight and I prayed for all my spark friends. Now I am going to listen to the radio for a bit. I am listening to a reading of Daughters of Time. I love being read to its so relaxing.
Well scales still haven't budged so I think I am going to ditch the timed goals and just say I will just aim to my next target when I get there.