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    WYO_CASEY   18,829
15,000-19,999 SparkPoints

Boss' Day = Perkins muffins

Wednesday, October 16, 2013

Someone brought Perkins muffins into the bank for Boss' Day. There was a pumpkin one staring at me. So I took it. I ate about 1/3 while looking up the nutritional facts. 550 calories in one muffin!!!!!!!!

I threw the rest in the trash. Whew. Glad I looked it up before I ate more than I did. 183.3 calories is way easier to deal with than 550! And I wasn't even hungry; everyone else was eating them so I did. At least I stopped, right?

And happy Boss' Day to all the bosses!

Member Comments About This Blog Post:
KARIDIAN1 10/16/2013 9:22PM

    Good choice, but so hard to do!

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SHASSYSUE2 10/16/2013 8:46PM

    Hey girl!! I just made pumpkin muffins using 1 can of pumpkin, and 1 box carrot cake mix and that is it!!! So good, so easy, and much better calorie wise!! By the way I have missed you!! HUGS! Shannon

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LADYJ6942 10/16/2013 12:13PM

    Good job, glad the computer was speedy in its response.

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NOTANINJA 10/16/2013 12:02PM


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SHARONCAPPS 10/16/2013 11:56AM

  Good for you. Yes they are high in calories. If you want a pumpkin muffin make them at home and reduce the calories.Keep going you did good.

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