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Boss' Day = Perkins muffins

Wednesday, October 16, 2013

Someone brought Perkins muffins into the bank for Boss' Day. There was a pumpkin one staring at me. So I took it. I ate about 1/3 while looking up the nutritional facts. 550 calories in one muffin!!!!!!!!

I threw the rest in the trash. Whew. Glad I looked it up before I ate more than I did. 183.3 calories is way easier to deal with than 550! And I wasn't even hungry; everyone else was eating them so I did. At least I stopped, right?

And happy Boss' Day to all the bosses!
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Member Comments About This Blog Post
    Good choice, but so hard to do!
    1104 days ago
    Hey girl!! I just made pumpkin muffins using 1 can of pumpkin, and 1 box carrot cake mix and that is it!!! So good, so easy, and much better calorie wise!! By the way I have missed you!! HUGS! Shannon
    1105 days ago
  • LADYJ6942
    Good job, glad the computer was speedy in its response.
    1105 days ago
    1105 days ago
    Good for you. Yes they are high in calories. If you want a pumpkin muffin make them at home and reduce the calories.Keep going you did good.
    1105 days ago
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